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Overwhelmed To Organized Program

WELCOME!

Introduction & Curriculum Overview (19:45)
Complete Your Overwhelmed To Organized Intake Form
Join Our Private Accountability Group Chat (5:54)
Live Coaching Calls
Download The App
Download Your Program Workbook

Module 1: MINDSET & GOAL MASTERY

How To Set Intentional Goals (14:01)
Achievable Goals Walk-through (8:41)
How To Audit Your Time (4:52)
How To Structure Your Life Walkthrough (4:27)
Wheel Of Life Walkthrough (3:43)
Develop Your Productive Mindset (18:14)
BONUS: Watch me coach someone through filling out their goal planner (59:35)

Module 2: ROUTINES + RITUALS

Design Your Ideal Lifestyle (5:02)
Set Your Morning Up For Success (21:29)
Establish A Night Routine (16:29)
Morning/Night Routine Tracker Walk-through (8:44)
BONUS: Watch me coach someone through designing their ideal schedule (32:00)

Module 3: FORMING HEALTHY HABITS

Rewiring Your Brain (13:16)
How To Create Healthy Habits (20:34)
Nailing Your Why (11:21)
Habit Tracker Walkthrough (2:40)

Module 4: CONSISTENCY + COMMITMENT

Strengthening Your Self-Discipline - Part 1 (21:09)
Strengthening Your Self-Discipline - Part 2 (14:46)
Beat Procrastination & Decision Fatigue (17:00)
Setting Healthy Boundaries (22:55)

Module 5: PRIORITIES ON POINT

Achieving Deep Focus (18:40)
How To Set Priorities (20:40)
Setting Priorities Activity

Module 6: PRODUCTIVE SYSTEM SETUP

Scheduling To Win (35:07)
BONUS: How To Use Google Calendar To Time Block (5:48)
Supportive Software & Tools
Home Systems To Stay Organized (11:04)
OPTIONAL: Business Systems To Run A Successful Company (21:23)
How Your Cycle Affects Your Productivity (12:03)
Energy Management (23:24)

BONUSES

Book A 1:1 Session here
Fitness, Nutrition, & Mindset Keys To Success Masterclass with Guest Coach Stephanie (61:15)
Stop Snoozing On Your Goals Masterclass (57:43)
How To Get Consistent With Content Mini-Course (101:22)
Your Best Year Yet: 2023 Goal Setting Workshop (112:44)

Group Coaching Call Recordings - 1/2/24-12/30/24

Coaching Session - 1.2.24 - 6:30p ET (40:28)
Coaching Session - 1.9.24 - 6:30p ET (41:20)
Coaching Session - 1.15.24 - 6:30p ET (61:33)
Coaching Session - 1.29.24 - 6:30p ET (62:17)
Coaching Session - 2.6.24 - 6:30p ET (36:38)
Coaching Session - 2.12.24 - 6:30p ET (60:45)
Coaching Session - 2.19.24 - 6:30p ET (67:32)
Coaching Session - 2.26.24 - 6:30p ET (59:03)
Coaching Session - 3.7.24 - 6:30p ET (73:15)
Coaching Session - 3.11.24 - 6:30p ET (54:17)
Coaching Session - 3.25.24 - 6:30p ET (32:10)
Coaching Session - 4.1.24 - 6:30p ET (62:46)
Coaching Session - 4.8.24 - 6:30p ET (66:19)

Group Coaching Call Recordings - 1/30/23-12/31/23

Coaching Session - 2.6.23 - 6:30p ET (59:35)
Coaching Session - 2.13.23 - 6:30p ET (60:11)
Coaching Session - 2.20.23 - 6:30p ET (63:22)
Coaching Session - 3.6.23 - 6:30p ET (58:09)
Coaching Session - 3.15.23 - 6:30p ET (70:08)
Coaching Session - 3.26.23 - 11:00a ET (60:09)
Coaching Session - 4.3.23 - 6:30p ET (55:12)
Coaching Session - 4.11.23 - 6:30p ET (98:26)
Coaching Session - 4.17.23 - 6:30p ET (89:13)
Coaching Session - 4.25.23 - 6:30p ET (106:03)
Coaching Session - 5.1.23 - 6:30p ET (90:15)
Coaching Session - 5.8.23 - 6:30p ET (93:39)
Coaching Session - 5.15.23 - 6:30p ET (96:04)
Coaching Session - 5.22.23 - 6:30p ET (69:46)
Coaching Session - 5.30.23 - 6:30p ET (91:25)
Coaching Session - 6.5.23 (80:28)
Coaching Session - 6.12.23 (28:45)
Coaching Session - 6.19.23 (81:19)
Coaching Session - 6.26.23 (89:05)
Coaching Session - 7.3.23 (72:44)
Coaching Session - 7.10.23 (54:13)
Coaching Session - 7.17.23 (70:45)
Coaching Session - 7.24.23 (74:36)
Coaching Session - 7.31.23 (35:01)
Coaching Session - 8.7.23 (75:00)
Coaching Session - 8.14.23 - 6:30p ET (63:16)
Coaching Session - 8.28.23 - 12p & 6:30p ET (113:11)
Coaching Session - 9.5.23 - 12p & 6:30p ET (78:06)
Coaching Session - 9.11.23 - 6:30p ET (61:24)
Coaching Session - 9.18.23 - 6:30p ET (49:33)
Coaching Session - 9.26.23 - 12p & 6:30p ET (87:07)
Coaching Session - 10.2.23 - 12p & 6:30p ET (62:09)
Coaching Session - 10.9.23 - 12p & 6:30p ET (114:40)
Coaching Session - 10.16.23 - 12p & 6:30p ET (124:04)
Coaching Session - 10.24.23 - 12p & 6:30p ET (125:41)
Coaching Session - 10.30.23 - 6:30p ET (58:44)
Coaching Session - 11.6.23 - 12p & 6:30p ET (117:32)
Coaching Session - 11.13.23 - 12p & 6:30p ET (121:52)
Coaching Session - 11.20.23 - 12p & 6:30p ET (124:05)
Coaching Session - 12.4.23 - 10a, 12p & 6:30p ET (146:47)
Coaching Session - 12.11.23 - 12p & 6:30p ET (72:31)
Coaching Session - 12.26.23 - 6:30p ET (65:59)

Group Coaching Call Recordings - 4.4.22-1.16.23

Group Call - 4.4.22 (85:01)
Group Call - 5.11.22 (81:55)
Group Call - 6.14.22 (83:11)
Group Call - 6.27.22 (91:08)
Group Call - 7.11.22 (29:19)
Group Call - 7.28.22 (104:35)
Group Call - 8.10.22 (37:43)
Group Call - 8.29.22 (84:22)
Group Call - 9.5.22 (24:07)
Group Call - 9.19.22 (91:38)
Group Call - 10.3.22 (92:57)
Group Call - 10.19.22 (91:15)
Group Call - 10.31.22 at 6:30pm (73:46)
Group Call - 10.31.22 at 10am (33:45)
Coaching Session - 11.7.22 - 10am (65:27)
Coaching Session - 11.14.22 - 10am ET (65:28)
Coaching Session - 11.14.22 - 6:30pm ET (98:45)
Coaching Session - 11.21.22 - 10am ET (64:38)
Coaching Session - 11.28.22 - 10am ET (61:51)
Coaching Session - 11.28.22 - 6:30pm ET (104:52)
Coaching Session - 12.5.22 - 10am ET (58:19)
Coaching Session - 12.12.22 - 10am ET (66:26)
Coaching Session - 12.19.22 - 10am ET (65:21)
Coaching Session - 12.26.22 - 10am ET (66:09)
Coaching Session - 1.2.23 - 10am ET (58:17)
Coaching Session - 1.9.23 - 10am ET (61:43)
Coaching Session - 1.16.23 - 10am ET (63:59)

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